5 Invisalign tips for first few days of your treatment
In the following section of this blog post let us explore few tried and tested tips so that you can smoothly make it through in the first few days of your invisalign teeth straightening treatment.
Your first week invisalign tips
- Care for your tongue – initially as you start your invisaluign journey, the edges of your clear plastic aligners are likely to create canker sores in the mouth. In fact this problem may visit you every time you switch over to a new set of aligner trays. But as the mouth becomes used to it, that is the sharp edges, you no more feel the problem in few days. When the problem is at its peak what can you do to ease the pain and inconvenience? Experienced dentists dealing in invisalign in London offer a suggestion. One tried and tested way to cover the sharp edges is using dental wax. Take a pinch of the item, roll it to shape using the fingers and apply it to cover the edges. If there is a particularly rough section that is difficult to cover with wax, you should ask your invisalign dentist to file it down for you. Do not try filing the equipment yourself as that may damage it. You can also take medicines that are meant to cure canker sores. These medicines are easily available over the counter at chemist shops. Antibacterial peroxide based mouthwashes also prove helpful to overcome the problem. Initially the mouthwash may sting into your sores while rinsing but at the same time this will heal up the canker sores faster apart from keeping the teeth and the gums strong and healthy.
- Do your chewing exercises every day – initially invisalign hurts you are likely to experience pain and inconvenience in the teeth and the jaws. The aligners work by exerting force on the teeth to facilitate movement. It is because of the exerted force patients experience pain and soreness. Try out chewing exercises several times a day to make your pain and inconvenience vanish into thin air. Your invisalign expert will give you chewies. Keep chewing these soft and tiny items as long as you can. It makes the trays sit properly on their place while you are relieved from pain. As the trays fit tightly to the teeth, your treatment proceeds along the right track to deliver expected results on time. Chewing exercise also provides nice massage to the gums and the jaws improving blood flow. As a result your teeth and the gums remain strong and healthy.
- Use movemints – chewing exercises are not convenient to perform during your busy schedule. As an alternative to chewies you may try out ball point pens, suction tips and such other items although those are not recommended. Do consider the hygiene aspect before trying out an alternative. Moreover the alternatives hardly prove effective as chewies. As a real alternative to invisalign chewies you can rely on Movemints. It has mint as an ingredient and thus not only makes the trays seat properly on the teeth but also freshens your breath and helps you keeping the mouth hydrated and overcome dry mouth condition.
- Keep daily track of hours you wear invisalign – it is little difficult for everyone to get used to the new lifestyle after being on invisalign journey. Probably you will slip out the aligners too often, which is absolutely okay for starters. But in any case if you fail wearing the aligners 22 hours a day then that can be a problem in your treatment plan. It is important to keep track of the number of hours you are wearing invisalign every day. There are many tools and gadgets available these days to make this task of time keeping easier. TrayMinder is one such app you can rely upon and it comes free. To make your invisalign journey successful, you also need to have the right accessories that help stick to your routine. There must be an extra case to safeguard your aligners, a travel toothbrush and floss, retainer cleaner spray, an aligner remover tool to name a few. People who actually ‘invest’ in this treatment prefer nCase –which is a smart case for invisalign retainers. It tracks your daily wear time using an integrated app in your phone. It gives you alert signals when your aligner trays are out for too long.
- Remove the aligners safely – carefully remove your invisible braces every time for the first few days. Then it becomes habit. You will need a aligner removal tool for the purpose. This tool should better be small enough to fit easily into the retainer case. While removing or wearing back the aligner set you have to care for hygiene factor. You can take out the retainer with your fingers instead of the tool. But as the treatment progresses, the retainers will fit tighter on the teeth. So you have to struggle to take those out. This is where the hook of the aligner removal kit proves helpful. The hook makes the aligner pop out like a breeze. Thus not only your effort is saved but the chances of damaging the tray also get cut.
Qualified and experienced dentists associated with the private dentist in london suggest these as your initial tips for invisalign treatment.